This week I received a newsletter for my favorite website to shop replica handbags and I'm glad I did. The replica coach handbag I had dreamed of owning is finally in store!! I can't wait to get my hands on it!!
Replica Coach handbags are always my best companion in casual or business outings and I guess I can never live without them. *LOL* :D
These purses, though are fake purses, are never one bit let me down. It draw gasps wherever I go and turns head as I walk on the street. Luv it! :)
Tuesday, April 21, 2009
Tuesday, April 14, 2009
Eating According To Your Blood Types ?
I do not know whether it's true or proven by scientific results but actually, some studies say that we should eat according to our blood types....
Introduced by Peter D'Adamo, the Blood Type Diet is based on the assumption that everyone is an individual. And who are we to argue? Logically, just because we share the same row and column in the BMI chart, it shouldn't define the way our dietary habits are. The Blood Type Diet makes interesting claims that people fare better (which includes weight management) when their diet is tailored to their specific blood type.
Individuals who fall under the Type A blood group should basically stick to fruits and vegetable. Their blood types is generally thicker than other blood types, and possess a sensitive immune system. These individuals should not consume (or should reduce intake) dairy products, animal fats and meats. They are also at a heightened risk for cardiovascular disease, diabetes and cancer.
Type B blood groupers should consumer a balanced diet of fruits and vegetables, grains, dairy and meat. However, they should try to refrain from chicken, and increase intake of red meat such as duck and beef. Unlike the other blood types, Type B individuals have the best chance of bypassing or overcoming everyday types of diseases, as well as heart disease and cancer
For Type AB individuals, intake of a mostly vegetarian diet is recommended. And only on rare occasions should they indulge in some fish, meat (not chicken) and dairy.
Those that fall under the Type O blood type should basically stick to a high protein diet, low carbs, as well as a balanced intake of fruits and vegetables. However, food foes for Type Os include most grain food such as corn and wheat germ. They should also try to avoid dairy products. Type O types are commonly affected with hypothyroidism, high stomach acid (leading to ulcers), and thinner blood with greater resistance to blood clotting.
P.S. Goshhh...few my fav replica bags are on SALE! Time to get a new handbag! Yayy!!! :)
Introduced by Peter D'Adamo, the Blood Type Diet is based on the assumption that everyone is an individual. And who are we to argue? Logically, just because we share the same row and column in the BMI chart, it shouldn't define the way our dietary habits are. The Blood Type Diet makes interesting claims that people fare better (which includes weight management) when their diet is tailored to their specific blood type.
Individuals who fall under the Type A blood group should basically stick to fruits and vegetable. Their blood types is generally thicker than other blood types, and possess a sensitive immune system. These individuals should not consume (or should reduce intake) dairy products, animal fats and meats. They are also at a heightened risk for cardiovascular disease, diabetes and cancer.
Type B blood groupers should consumer a balanced diet of fruits and vegetables, grains, dairy and meat. However, they should try to refrain from chicken, and increase intake of red meat such as duck and beef. Unlike the other blood types, Type B individuals have the best chance of bypassing or overcoming everyday types of diseases, as well as heart disease and cancer
For Type AB individuals, intake of a mostly vegetarian diet is recommended. And only on rare occasions should they indulge in some fish, meat (not chicken) and dairy.
Those that fall under the Type O blood type should basically stick to a high protein diet, low carbs, as well as a balanced intake of fruits and vegetables. However, food foes for Type Os include most grain food such as corn and wheat germ. They should also try to avoid dairy products. Type O types are commonly affected with hypothyroidism, high stomach acid (leading to ulcers), and thinner blood with greater resistance to blood clotting.
P.S. Goshhh...few my fav replica bags are on SALE! Time to get a new handbag! Yayy!!! :)
Monday, April 6, 2009
Best Day Of My Life
Last night I dreamed of receiving a gift from a close friend. Inside the package arereplica coach handbag, replica cartier watch and replica tiffany & co jewelries! The dream was so real I wish I'd never wake up from it. :)
I'll start saving for these gears..gotta have them for a prom in 3 months from now!! Fingers crossed I'll save enough for these coolest fashion gears!
I'll start saving for these gears..gotta have them for a prom in 3 months from now!! Fingers crossed I'll save enough for these coolest fashion gears!
Wednesday, April 1, 2009
Question of Now....
Now, there is one question that popped up in everyone's mind. And it is, "WHAT should I invest in now that times are challenging and so unpredictable? Is it properties, bonds, or equities? What will still give me the best returns?"
My knee-jerk reaction is to ask in return, "How much of a return would you be happy with? 10%? Or 20%? Or more?" But let’s be honest... I think most of us should be gladly thanking our lucky stars if we’re getting even a 10% return in this economy!
When we think ‘investment,’ especially in an economic climate like the current one, we need to think different. And if you really think about it, there is ONE singular investment you can make that could bring you not 10% or 20%, 100% or hey, even way past 1000% in returns if you invest it well. In fact, investing in this could give you returns that could reap dividends for a lifetime. What’s that, you ask?
The answer is simple: INVEST IN YOURSELF.
Think about it. What is truly your most valuable asset? What’s truly recession-proof?
If you think it’s your car, or your home, or your stocks and bonds, you’re wrong. Your most valuable asset is YOURSELF. Your knowledge and your skills are your intellectual assets - and it literally knows no price. Its value cannot be measured through dollars and cents - but it can be measured by the success of your life. Your knowledge makes YOU an asset (or a liability to others when there’s lack of it.)
When you’re mired in turbulent times, and the external economic situation is so uncertain, what’s left to rely on but yourself? Consider your other options:
Property prices are unstable
The share market presents itself as one long gloomy tunnel with no light at the end of it
Doing the tried-and-tested thing of ‘saving’ your money can yield losses when interest rates are lower than the inflation rate!
From what I’ve observed, one of the main reasons why many people get trapped when a recession takes place and end up stalling in place or worse, regressing backward instead of moving forward and succeeding, is because they’ve got their priorities wrong. In other words, they’ve failed to focus on the ESSENTIAL.
They focus instead on the trivial things in life. They tend to concentrate on unimportant things that bring short-term benefits or short-lived happiness without paying attention to the more significant matters that will actually make a substantial difference in their lives.
What do I mean by this? Well, when I say ‘things’ I literally mean ‘things!’ We all know people who wouldn’t blink an eye spending hard-earned money (even in critical economic times like this) on the latest gadget like a smart phone or the iPod Touch, a game console, a new LV or Gucci bag and designer silk curtains and drapes for their apartment, luxury dress watches, the new car, and... the list goes on.
But these same people would very well think twice... or ten times, before deciding to invest in themselves through education, training, and personal development! Funny isn’t it? Maybe because the latest LV bag is a tangible thing that they can hold, and feel, and show off to everyone else... while the results of self-investment are intangible, and take time to bear fruit.
You know, we would never forget to feed our bodies several times a day (or more) but sometimes... we literally fail to feed our minds just as often! We are all aware that failing to feed our bodies will cause our physical selves to suffer as our bodies starve or suffer from malnutrition. But truly successful individuals also know that feeding the mind works in much the same way as they feed their bodies! We all have to keep our minds healthy by giving it sustenance - be it through books, classes, seminars, and self-development courses. If not... we might very well have a healthy body... but only with a mind that is weak and fast-becoming obsolete. And how can an underfed mind keep up with the challenges of our present economy?
Well... don’t you think that you owe it to yourself to invest in your most valuable asset?
You are your own best ally in times of adversity.
It makes sense then that this is the year that you go all out to cultivate yourself. And you can do this by increasing your KNOWLEDGE. Think about it: knowledge gained is converted to abilities and skills that when put to proper use is converted to wealth. For yourself! And the best part of self-investment? No one can take your knowledge away from you! It is always yours, to be further improved and polished for perpetual returns.
Your ability and strengths in your job, career, and business have a lot to do with what you have learned in the past. Most people these days don’t think twice about sending their kids to university or pursuing a tertiary education because it’s an investment for their future.
All the skills that you picked up during your years at school and university have become indispensable for the life you have right now. But hey ... what got you this far may not get you further due to this present economy! In the current economy, it won’t be just about what you already know, but how much MORE you can offer! A recent article in the San Francisco Chronicle urged people to battle the recession by "considering investigating or training for a new career." But the advice should be considered in a broader context - whether you’re looking for a new career or staying in your present one, building on your skillset and diversifying it is the way forward.
Your time is your capital.
Or maybe you say, hey I don’t have the capital to start my own business, or the money to quit my current job and find my ultimate dream job. To which I’d say .... But you do have 24 hours a day - the same 24 hours a day that any other super-successful person, like Bill Gates, or Richard Branson, or Oprah Winfrey has. What do you do with YOUR 24 hours a day? Work, eat, watch TV and sleep? Time is the fertile soil for wealth and success, and it must be cultivated! Invest in your time to gain new skills and knowledge TODAY. This is not the year to spend your time complaining about how bad things are. The time has come to ACT and do something.
Stephen R. Covey, one my favourite authors, and author of the worldwide bestselling The Seven Habits of Highly Effective People and other leadership and personal management books describes it thus: "The key is in not spending time, but in investing it." When you think of it that way, two of the biggest investments you can make are in yourself, and in your time. You don’t need a single cent for that!
My knee-jerk reaction is to ask in return, "How much of a return would you be happy with? 10%? Or 20%? Or more?" But let’s be honest... I think most of us should be gladly thanking our lucky stars if we’re getting even a 10% return in this economy!
When we think ‘investment,’ especially in an economic climate like the current one, we need to think different. And if you really think about it, there is ONE singular investment you can make that could bring you not 10% or 20%, 100% or hey, even way past 1000% in returns if you invest it well. In fact, investing in this could give you returns that could reap dividends for a lifetime. What’s that, you ask?
The answer is simple: INVEST IN YOURSELF.
Think about it. What is truly your most valuable asset? What’s truly recession-proof?
If you think it’s your car, or your home, or your stocks and bonds, you’re wrong. Your most valuable asset is YOURSELF. Your knowledge and your skills are your intellectual assets - and it literally knows no price. Its value cannot be measured through dollars and cents - but it can be measured by the success of your life. Your knowledge makes YOU an asset (or a liability to others when there’s lack of it.)
When you’re mired in turbulent times, and the external economic situation is so uncertain, what’s left to rely on but yourself? Consider your other options:
Property prices are unstable
The share market presents itself as one long gloomy tunnel with no light at the end of it
Doing the tried-and-tested thing of ‘saving’ your money can yield losses when interest rates are lower than the inflation rate!
From what I’ve observed, one of the main reasons why many people get trapped when a recession takes place and end up stalling in place or worse, regressing backward instead of moving forward and succeeding, is because they’ve got their priorities wrong. In other words, they’ve failed to focus on the ESSENTIAL.
They focus instead on the trivial things in life. They tend to concentrate on unimportant things that bring short-term benefits or short-lived happiness without paying attention to the more significant matters that will actually make a substantial difference in their lives.
What do I mean by this? Well, when I say ‘things’ I literally mean ‘things!’ We all know people who wouldn’t blink an eye spending hard-earned money (even in critical economic times like this) on the latest gadget like a smart phone or the iPod Touch, a game console, a new LV or Gucci bag and designer silk curtains and drapes for their apartment, luxury dress watches, the new car, and... the list goes on.
But these same people would very well think twice... or ten times, before deciding to invest in themselves through education, training, and personal development! Funny isn’t it? Maybe because the latest LV bag is a tangible thing that they can hold, and feel, and show off to everyone else... while the results of self-investment are intangible, and take time to bear fruit.
You know, we would never forget to feed our bodies several times a day (or more) but sometimes... we literally fail to feed our minds just as often! We are all aware that failing to feed our bodies will cause our physical selves to suffer as our bodies starve or suffer from malnutrition. But truly successful individuals also know that feeding the mind works in much the same way as they feed their bodies! We all have to keep our minds healthy by giving it sustenance - be it through books, classes, seminars, and self-development courses. If not... we might very well have a healthy body... but only with a mind that is weak and fast-becoming obsolete. And how can an underfed mind keep up with the challenges of our present economy?
Well... don’t you think that you owe it to yourself to invest in your most valuable asset?
You are your own best ally in times of adversity.
It makes sense then that this is the year that you go all out to cultivate yourself. And you can do this by increasing your KNOWLEDGE. Think about it: knowledge gained is converted to abilities and skills that when put to proper use is converted to wealth. For yourself! And the best part of self-investment? No one can take your knowledge away from you! It is always yours, to be further improved and polished for perpetual returns.
Your ability and strengths in your job, career, and business have a lot to do with what you have learned in the past. Most people these days don’t think twice about sending their kids to university or pursuing a tertiary education because it’s an investment for their future.
All the skills that you picked up during your years at school and university have become indispensable for the life you have right now. But hey ... what got you this far may not get you further due to this present economy! In the current economy, it won’t be just about what you already know, but how much MORE you can offer! A recent article in the San Francisco Chronicle urged people to battle the recession by "considering investigating or training for a new career." But the advice should be considered in a broader context - whether you’re looking for a new career or staying in your present one, building on your skillset and diversifying it is the way forward.
Your time is your capital.
Or maybe you say, hey I don’t have the capital to start my own business, or the money to quit my current job and find my ultimate dream job. To which I’d say .... But you do have 24 hours a day - the same 24 hours a day that any other super-successful person, like Bill Gates, or Richard Branson, or Oprah Winfrey has. What do you do with YOUR 24 hours a day? Work, eat, watch TV and sleep? Time is the fertile soil for wealth and success, and it must be cultivated! Invest in your time to gain new skills and knowledge TODAY. This is not the year to spend your time complaining about how bad things are. The time has come to ACT and do something.
Stephen R. Covey, one my favourite authors, and author of the worldwide bestselling The Seven Habits of Highly Effective People and other leadership and personal management books describes it thus: "The key is in not spending time, but in investing it." When you think of it that way, two of the biggest investments you can make are in yourself, and in your time. You don’t need a single cent for that!
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